Hello, my name is Erica Fredenburg. I'm excited to bring my unique blend of experience to Preferred Care Counseling as an intern while pursuing my master's degree in clinical mental health counseling at Antioch University. With 13 years of experience as a registered nurse, I've gained a deep understanding of patient care and the importance of holistic well-being. I'm dedicated to providing compassionate and effective mental health support. I believe in a client-centered approach, customizing therapy to your specific situations and needs. Together, we can explore various therapeutic approaches, such as cognitive behavioral therapy (CBT), internal family systems (IFS), dialectical behavior therapy (DBT), and somatic practices. Genuine human connection and a strong therapeutic relationship are essential for successful treatment. I aim to create a safe, nonjudgmental, and welcoming environment where you feel heard and understood. I am accepting patients at the Howland office and am committed to helping you navigate life's challenges and achieve personal growth.